Welcome to the
Foundations of Health Roadmap Program
Functional Health & Wellness
Foundations of Health Roadmap PROGRAM
Are you tired of being the
"picture of health"?
"Labwork looks normal!"
Wife
"Do you think you want to try birth control?"
Business owner
"Lose some weight, then your problems will go away"
Star employee
“You don’t look sick"
Mother
"You're not trying
hard enough"
Athlete
"Your hormones are fine, we do not need to test"
Over-achiever
"Maybe it's all in your head"
Can't lose weight
Struggles to function all day & wide awake at night
Prescription after prescription
Crippling anxiety
Detox after detox
Horrible periods
Skin issues
Cries herself to sleep
All consuming depression
Wakes up between
1-4 am every night
Diet plan after diet plan
Digestive issues
Feels out of control
Are you sick of living like this?
Are you ready for long-lasting transformational change?
Then this program is for YOU
What if I told you the cure to all your ailments is not a fancy protocol, doctor, or diet?
The cure, the key to transformational healing, is simple:
And that is EXACTLY what this program will teach you to do!
We've seen time and time again that fad diets and complicated
protocols don't provide lasting results.
That's why we're here
to help you build a foundation of sustainable, healthy habits that will set you up for a LIFETIME of wellness.
We know that building a foundation of healthy habits takes time and effort, but we also know that it's worth it!
We'll provide the tools,
resources, and guidance you need to make lasting changes and achieve optimal wellness.
Affordable
labwork anywhere you live!
Weekly Mood & Symptom Questionnaire (MSQ)
WHAT'S INCLUDED?
Through this comprehensive program, you'll learn our Foundations of Health and how to seamlessly incorporate them into your lifestyle.
Nutrition, hydration, nervous system, exercise, sleep, targeting nutrient deficiencies, and journaling.
Educational Webinar Recordings
Pdf resources & Guides
Pdf Self help worksheets
But wait, that's not all! Our program also includes...
Weekly accountability check-ins
Weekly MSQ SYMptom tRACKING
SEE YOURSELF HEAL AS YOUR SCORE DROPS EACH WEEK!
Module Shops & digital food journal
We Won't leave you guessing!
Shop products curated & updated according to YOUR requests!
option to add 0n Affordable labwork & INDIVIDUALIZED review of results
Save hundreds of dollars with rupa lab testing anywhere, anytime!
As an add on, get video or 1:1 interpretation of results.
We're so confident in our program we offer a 100% money back guarantee.
Are you ready to say goodbye to generic diets, bid farewell to workout plans you despise, and leave behind dismissive doctors?
Then buckle up and take the transformative journey through the Foundations of Health Roadmap Program. Let's build a lifetime of health & wellness together.
More ways to work with me
Get our ebook
Learn how healing your nervous system can transform your health!
Get the fhw journal
Multiple colors and PDF digital downloads are available!
join our Facebook group
Join our facebook community for daily health and wellness tips!
GET THE EBOOK
GET THE EBOOK
GET THE EBOOK